| Moving Time: |
0:43:22 |
| Distance: |
21.25 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
165 wZ3
2.5 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
50 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.05 w/bpm |
| Calories: |
479 kcal |
