| Moving Time: |
1:10:41 |
| Distance: |
35.57 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
480.91 m / 580.38 m |
| Power: |
242 wZ3
2.57 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,145 kcal |
