| Moving Time: |
2:02:07 |
| Distance: |
29.87 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
130 wZ2
1.24 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.83 |
| TSS: |
140 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,063 kcal |
