| Moving Time: |
1:43:10 |
| Distance: |
54.16 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,458 kcal |
