| Moving Time: |
1:38:59 |
| Distance: |
21.39 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
222 wZ2
2.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,471 kcal |
