Moving Time: 0:49:30
Distance: 25.21 km
Speed: 30.56 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 207 wZ2 3.06 w/kg
Max Power: 240 w
Norm. Power: 208 wZ2
Intensity: 0.68
TSS: 38
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.49 w/bpm
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution