Moving Time: 0:15:30
Distance: 4.98 km
Speed: 19.28 km/h
Ele Gain / Loss: 193.40 m / 148.13 m
Power: 243 wZ5 3.24 w/kg
Max Power: 762 w
Norm. Power: 259 wZ5
Intensity: 1.14
TSS: 33
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.8 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution