| Moving Time: |
1:04:10 |
| Distance: |
18.72 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
607.76 m / 304.93 m |
| Power: |
157 wZ1
2.18 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
35 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
674 kcal |
