Moving Time: 0:17:24
Distance: 8.70 km
Speed: 30.02 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 189 wZ3 2.33 w/kg
Max Power: 870 w
Norm. Power: 254 wZ4
Intensity: 1.02
TSS: 30
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.7 Nm
Calories: 220 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution