Moving Time: 0:41:29
Distance: 18.39 km
Speed: 26.59 km/h
Ele Gain / Loss: 298.78 m / 31.59 m
Power: 208 wZ2 2.82 w/kg
Max Power: 338 w
Norm. Power: 212 wZ2
Intensity: 0.60
TSS: 25
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.59 w/bpm
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution