| Moving Time: |
1:39:16 |
| Distance: |
34.93 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
745.75 m / 65.05 m |
| Power: |
188 wZ2
2.38 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.59 |
| TSS: |
59 |
| Heart Rate: |
110 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,249 kcal |