| Moving Time: |
1:26:33 |
| Distance: |
30.09 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
787.99 m / 142.87 m |
| Power: |
202 wZ2
2.56 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,171 kcal |
