| Moving Time: |
1:35:40 |
| Distance: |
42.48 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
192 wZ3
|
| Max Power: |
523 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,230 kcal |
