| Moving Time: |
0:32:54 |
| Distance: |
12.35 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
194.32 m / 185.61 m |
| Power: |
150 wZ2
1.72 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.64 |
| TSS: |
23 |
| Heart Rate: |
105 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
330 kcal |
