| Moving Time: |
0:32:53 |
| Distance: |
19.38 km |
| Speed: |
35.35 km/h |
| Ele Gain / Loss: |
122.80 m / 52.27 m |
| Power: |
282 wZ3
3.73 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.84 |
| TSS: |
38 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
621 kcal |