Moving Time: 0:52:12
Distance: 13.95 km
Speed: 16.03 km/h
Ele Gain / Loss: 832.55 m / 6.82 m
Power: 264 wZ2 3.3 w/kg
Max Power: 396 w
Norm. Power: 270 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.75 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.2 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution