| Moving Time: |
1:07:00 |
| Distance: |
13.60 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
778.95 m / 100.26 m |
| Power: |
226 wZ4
2.31 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.00 |
| TSS: |
112 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,014 kcal |
