| Moving Time: |
0:45:38 |
| Distance: |
13.39 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
324 wZ3
3.48 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
329 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.44 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
48.9 Nm |
| Calories: |
990 kcal |