| Moving Time: |
1:22:28 |
| Distance: |
16.68 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
221 wZ3
2.8 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,220 kcal |
