Moving Time: 0:41:34
Distance: 16.27 km
Speed: 23.48 km/h
Ele Gain / Loss: 314.21 m / 140.68 m
Power: 201 wZ2 2.18 w/kg
Max Power: 391 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 38
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.55 w/bpm
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution