Moving Time: 0:23:18
Distance: 13.76 km
Speed: 35.43 km/h
Ele Gain / Loss: 128.11 m / 384.74 m
Power: 215 wZ2 3.07 w/kg
Max Power: 311 w
Norm. Power: 216 wZ2
Intensity: 0.64
TSS: 16
Heart Rate: 118 bpm
Max HR: 124 bpm
Efficiency: 1.83 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution