| Moving Time: |
0:36:20 |
| Distance: |
9.87 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
493.20 m / 40.98 m |
| Power: |
229 wZ4
3.05 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
557 kcal |
