| Moving Time: |
1:13:27 |
| Distance: |
29.87 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
229 wZ4
2.63 w/kg
|
| Max Power: |
585 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,126 kcal |
