Moving Time: 0:21:17
Distance: 13.76 km
Speed: 38.79 km/h
Ele Gain / Loss: 128.09 m / 384.71 m
Power: 252 wZ3 2.8 w/kg
Max Power: 613 w
Norm. Power: 274 wZ4
Intensity: 0.95
TSS: 32
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.97 w/bpm
Cadence: 69 rpm
Max Cad: 127 rpm
Pedalling: 98.5% of the ride
Avg Torque: 45.7 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution