Moving Time: 0:55:40
Distance: 20.60 km
Speed: 22.20 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 185 wZ4 2.01 w/kg
Max Power: 325 w
Norm. Power: 190 wZ4
Intensity: 1.04
TSS: 100
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution