Moving Time: 1:19:29
Distance: 29.87 km
Speed: 22.55 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 224 wZ3 2.91 w/kg
Max Power: 372 w
Norm. Power: 230 wZ3
Intensity: 0.80
TSS: 86
Cadence: 88 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution