Moving Time: 1:22:27
Distance: 28.16 km
Speed: 20.49 km/h
Ele Gain / Loss: 669.25 m / 213.13 m
Power: 139 wZ2 2.27 w/kg
Max Power: 366 w
Norm. Power: 157 wZ2
Intensity: 0.69
TSS: 66
Heart Rate: 139 bpm
Max HR: 170 bpm
Efficiency: 1.13 w/bpm
Decoupling: 11.2%poor
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution