| Moving Time: |
1:49:29 |
| Distance: |
23.07 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
160 wZ2
2.07 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,173 kcal |
