| Moving Time: |
0:55:09 |
| Distance: |
17.81 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
414.72 m / 196.66 m |
| Power: |
168 wZ3
2.39 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
620 kcal |
