| Moving Time: |
1:52:59 |
| Distance: |
21.08 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
186 wZ4
2.97 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
174 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
38 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.9 Nm |
| Calories: |
1,407 kcal |
