Moving Time: 0:55:18
Distance: 27.95 km
Speed: 30.33 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 214 wZ2 2.74 w/kg
Max Power: 347 w
Norm. Power: 233 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.86 w/bpm
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution