| Moving Time: |
0:35:13 |
| Distance: |
7.57 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
162 wZ3
1.98 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.91 |
| TSS: |
48 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
382 kcal |