Moving Time: 0:56:35
Distance: 27.36 km
Speed: 29.01 km/h
Ele Gain / Loss: 173.44 m / 172.20 m
Power: 156 wZ3 2.08 w/kg
Max Power: 266 w
Norm. Power: 160 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 1.08 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution