| Moving Time: |
1:42:20 |
| Distance: |
23.18 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1575.00 m / 0.00 m |
| Power: |
245 wZ3
|
| Max Power: |
403 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,679 kcal |
