| Moving Time: |
1:14:56 |
| Distance: |
26.79 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
665.66 m / 116.28 m |
| Power: |
214 wZ3
2.46 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,074 kcal |