| Moving Time: |
1:17:52 |
| Distance: |
39.98 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
170 wZ3
2.78 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.9%good
|
| Calories: |
886 kcal |
