| Moving Time: |
1:31:32 |
| Distance: |
54.93 km |
| Speed: |
36.01 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
216 wZ3
3.01 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,324 kcal |
