| Moving Time: |
0:31:27 |
| Distance: |
9.87 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
493.22 m / 41.05 m |
| Power: |
215 wZ4
3.77 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
47 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
452 kcal |
