| Moving Time: |
1:45:18 |
| Distance: |
21.39 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
207 wZ3
2.64 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,459 kcal |
