Moving Time: 0:52:55
Distance: 26.65 km
Speed: 30.21 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 212 wZ2 2.72 w/kg
Max Power: 334 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 54
Heart Rate: 124 bpm
Max HR: 148 bpm
Efficiency: 1.86 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution