| Moving Time: |
1:58:15 |
| Distance: |
30.09 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
788.06 m / 142.94 m |
| Power: |
137 wZ3
1.61 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
161 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,085 kcal |
