| Moving Time: |
1:00:44 |
| Distance: |
16.62 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
987.71 m / 1.07 m |
| Power: |
272 wZ4
3.49 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,106 kcal |