Moving Time: 0:53:33
Distance: 31.89 km
Speed: 35.73 km/h
Ele Gain / Loss: 123.38 m / 493.57 m
Power: 200 wZ2 2.56 w/kg
Max Power: 227 w
Norm. Power: 200 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.55 w/bpm
Cadence: 74 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.0 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution