Moving Time: 1:14:08
Distance: 14.82 km
Speed: 11.99 km/h
Ele Gain / Loss: 994.06 m / 13.37 m
Power: 193 wZ2 2.76 w/kg
Max Power: 290 w
Norm. Power: 200 wZ2
Intensity: 0.72
TSS: 63
Heart Rate: 117 bpm
Max HR: 142 bpm
Efficiency: 1.71 w/bpm
Decoupling: -2.8%good
Cadence: 71 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.3 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution