| Moving Time: |
1:50:26 |
| Distance: |
56.08 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
502.87 m / 498.72 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,494 kcal |
