| Moving Time: |
1:34:57 |
| Distance: |
23.07 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
199 wZ3
2.49 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,265 kcal |
