| Moving Time: |
1:15:35 |
| Distance: |
22.63 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,118 kcal |
