Moving Time: 0:58:12
Distance: 24.50 km
Speed: 25.26 km/h
Ele Gain / Loss: 205.76 m / 206.48 m
Power: 146 wZ2 1.72 w/kg
Max Power: 396 w
Norm. Power: 158 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.09 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.7 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution