Moving Time: 0:55:54
Distance: 17.81 km
Speed: 19.12 km/h
Ele Gain / Loss: 414.65 m / 196.58 m
Power: 182 wZ2 2.12 w/kg
Max Power: 299 w
Norm. Power: 195 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.60 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.2 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution