| Moving Time: |
0:50:20 |
| Distance: |
17.81 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
175 wZ4
2.69 w/kg
|
| Max Power: |
714 w |
| Norm. Power: |
200 wZ5
|
| Intensity: |
1.18 |
| TSS: |
116 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
589 kcal |
